

Reflexology by Katie
Reflexology, Therapeutic Massage & Reiki
About Reflexology
About Reflexology
What is Reflexology?
Reflexology is a form of body work and natural healing that uses gentle touch to stimulate pressure points located in the feet, hands, and ears, prompting a reflexive response throughout the entire body. The result is a noninvasive, gentle, yet effective therapy for stress reduction, mental fatigue, low energy, and overall health.
How does Reflexology Work?
Reflexology and Relaxation
Relaxation is viewed as an essential element to the overall health and condition of one’s physical, emotional, and mental well-being. It is known as the antidote to stress and plays an important part in the prevention of disease that is often associated with chronic stress. The lack and inability to relax will eventually cause tension, anxiety, and stress to increase. Overall health begins to suffer as the body becomes out of balance and loses its ability to function efficiently and effectively. Reflexology therapy promotes and facilitates the relaxation process and is a beneficial solution for those who have difficulty relaxing.
Reflexology by Katie
22 Bayview Ave -Studio F, Stonington CT
860-234-0626