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Reflexology for Wedding Day Jitters

As spring is approaching, wedding season is hastily coming! Anyone who has been part of a wedding knows the anxious pre-wedding jitters...

Reflexology Stands the Test of Time

Did you know that modern reflexology is actually based on an ancient form of foot and hand therapy? And by ancient, we are talking pretty...

Proprioceptors' Role in Reflexology

There are a lot of questions to why and how reflexology works so well to help balance the body. While modern medicine has yet to...

Reflexology Helps Headaches

Almost everyone has suffered from headaches and can sympathize with how they can put a damper on your day. Headaches can be triggered by...

Try Reflexology to get a Good Night’s Sleep

Stress, depression, and illness can cause tension throughout the body. Chronic tension in the body will inevitably cause a blockage of...

How Reflexology Helped Me Find the Joy of Giving

We all know that well known phrase, “There is more joy in giving than receiving.” Most of us were taught it as young children. However,...

What is Reflexology?

While reflexology therapy has been around for quite some time and is continuing to grow as a complementary therapy in the medical field,...

Reflexology and the Alpha State of Relaxation

I often let my friends, family, and clients know that reflexology induces a state of relaxation known as the alpha state. But what does...

Earthing Is Good for Your Soles