Reflexology by Katie - Relax Your Body, Recharge Your Mind, Refresh Your Spirit
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Proprioceptors' Role in Reflexology
Reflexology Stands the Test of Time
Reflexology for Wedding Day Jitters
Reflexology Helps Headaches
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Reflexology by Katie

Reflexology for Headaches

Reflexology Helps Headaches

Almost everyone has suffered from headaches and can sympathize with how they can put a damper on your day.  Headaches can be triggered by a number of different causes.  Stress, anxiety, lack of sleep, hormone imbalances, eyestrain, neck problems and sinus congestion can all be factors for a headache. Reflexology can help alleviate some or all of these symptoms!  A reflexology session may alleviate a headache by releasing tension around the cervical spine, reducing stress, improving circulation and nerve function, and assisting the body in maintaining homeostasis.
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