Stress, depression, and illness
can cause tension throughout the body.
Chronic tension in the body will inevitably cause a blockage of your
natural energy flow within the body. This can result in a state of physical and
mental imbalance. This imbalance can
cause you to have sleep disorders.
Reflexology can help! Reflexology
balances out the body by allowing energy to flow more smoothly and encourages
relaxation throughout the entire body. Deep relaxation helps prepare the mind
and body for sleep. |